Training With Injuries Part 2: Adjustments

| | 3 min read
Most injuries are very easy to train around, at least on paper. Two rules: 1: If a move hurts, don’t do it! 2: If a body part hurts, don’t use it! Admittedly, easier said than done, but if you wanted easy you wouldn’t have started Krav Maga in the first place. I do find that many p
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